Having a balanced temperature inside a home is the characteristic by which a house can be deemed thermally-efficient. From preventing the loss of heat during cold winter months to keeping cool air from escaping during hot summers, the proper installation of floor, wall, attic and roof insulation can make a home more efficient. If heat or cold leaks through gaps, a home's HVAC system tends to work harder, using up more power to achieve a balanced temperature. Apart from installation, finding the right insulation material is also key in making homes thermally-efficient. Looking at a material's R-value, known as the rate by which the material resists heat, can also help sustain a balanced temperature. While most insulation materials are easy to spread, it is highly recommended to contact professionals to ensure proper installation.
http://lakeshoreroofing.ca/blog/industry-news/What-is-Roof-Insulation-and-How-Does-It-Help-Thermal-Efficiency-of-Homes.html
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